Family • Apiaceae / Umbelliferae - Angelica keiskei (Miq.) Koidz. - TOMORROW'S LEAF

Scientific names

Angelica keiskei (Miq.) Koidz.
Archangelica keiskei Miq.

Common names

Ashitaba (Jap.)


Ashitaba is a herbaceous, perennial plant growing to a height of 50 to 120 centimeters. Roots are stout, conic, or cylindric. Flowers are hermaphrodite (having both male and female organs). Plant is self-fertile and regenerative. Harvesting a leaf at the break of day often results in a new sprout gorwing overnight

– Endemic to Japan; especially in the Seven Islands of Izu.
– Of recent interest and cultivation in the Philippines for its herbal medicinal benefits.
– Substantial in vitamin B12 and chalconoids.
– All genus members contain furocoumarins.
– Roots have yielded psoralen, bergapten, xanthotoxin, and angelicin.
– Study isolated seven compounds: 1-cerotol, daucosterol, stigmasterol, quercetin-3-O-β-D-glucopyranside, luteolin-7-rhamno-glucoside, luteolin-7-O-α-D-glucpyranoside and steviol-l3-O-β-glucopyranoside 19-β-glucopyranosyl ester octaacetate

– Considered tonic, diuretic, appetite stimulant, wound healing and anti-infective.
– Fumocourmarin increases sensitivity to sunlight and may cause photodermatitis.
– Studies have suggest anti-cancer, antibacterial, antioxidant, antidiabetic activities.

Parts used
Roots, leaves, stems.

Edibility / Culinary / Nutrition
– Consumed as vegetable and medicine for hundreds of years.
– Leaves, roots and stems are edible.
– Leaves are eaten raw or cooked.
– Roots are cooked or pickled.
– In Japan, used in the preparation of soba, tempura, socho, tea, ice cream, etc.
– Rich in vitamins, minerals, and dietary fiber.

Additional Sources and Suggested Readings

(1) Ashitaba / Wikipedia

(2) Comparison of the toxicity of aqueous and ethanol fractions of Angelica keiskei leaf using the eye irritancy test / HYEONG-U SON,* EUN-KYUNG YOON,* YONG-SOO CHA, MIN-A KIM, YONG-KYU SHIN, JONG-MYUNG KIM, YONG-HEE CHOI, and SANG-HAN LEE / Exp Ther Med. 2012 November; 4(5): 820–824.
/ doi: 10.3892/etm.2012.677

(3) Xanthoangelols isolated from Angelica keiskei inhibit inflammatory-induced plasminogen activator inhibitor 1 (PAI-1) production / Ohkura N, Nakakuki Y, Taniguchi M, Kanai S, Nakayama A, Ohnishi K, Sakata T, Nohira T, Matsuda J, Baba K, Atsumi G. / Biofactors. 2011 Nov-Dec;37(6):455-61 / doi: 10.1002/biof.187

(4) Study on Chemical Constituents of Angelica keiskei / ZHOU Xian-li, LIANG Cheng-qin, XU Qing, ZHANG Xiao-yan, LIANG Xiao-feng, HUANG Qiu-yun, SU Xiao-jian / Chinese Journal of Experimental Traditional Medical Formulae, 2012-03

(5) Chalcones, coumarins, and flavanones from the exudate of Angelica keiskei and their chemopreventive effects / Toshihiro Akihisaa* et al / Cancer Letters 201 (2003) 133–137

(6) Six New Chalcones from Angelica keiskel Inducing Adiponectin Production in 3T3-L1 Adipocytes / Hiromu Ohnogi et al / Biosci. Biotechnol. Biochem., 76(5), 961-966, 2012

(7) Antitumour Activity of Angelica archangelica Leaf Extract / STEINTHOR SIGURDSSON, HELGA M. ÖGMUNDSDOTTIR, JONAS HALLGRIMSSON and SIGMUNDUR GUDBJARNASON / in vivo 19: 191-194 (2005)

(8) Anti-Inflammatory Activity of Angelica keiskei Through Suppression of Mitogen-Activated Protein Kinases and Nuclear Factor-κB Activation Pathways / Hyoung Joo Lee, Tae Won Choi, Hyun Jung Kim, Dongwoo Nam, Sang Hoon Jung, Eun Ha Lee, Hee Ju Lee, Eun Myoung Shin, Hyeung-Jin Jang, Kyoo Seok Ahn, Bum Sang Shim, Seung-Hoon Choi, Sung-Hoon Kim, Gautam Sethi, and Kwang Seok Ahn / Journal of Medicinal Food. June 2010, 13(3): 691-699 / doi:10.1089/jmf.2009.1271.

(9) Effect of Angelica keiskei chalcone on the expression of apoptosis-regulating proteins of mice hepatocarcinoma cells / Yang Meng, Jinyi Zhong, He Sun / The Chinese-German Journal of Clinical Oncology, June 2011, Volume 10, Issue 6, pp 325-327

(10) Effects of angiotensin I-converting enzyme inhibitor from ashitaba (Angelica keiskei) on blood pressure of spontaneously hypertensive rats. / Shimizu E, Hayashi A, Takahashi R, Aoyagi Y, Murakami T, Kimoto K. / J Nutr Sci Vitaminol 1999 Jun;45(3):375-383.

(11) Antitumor and antimetastatic activities of Angelica keiskei roots, part 1: Isolation of an active substance, xanthoangelol / Kimura Y, Baba K / International journal of cancer, 106:3 2003 Sep 1 pg 429-37

(12) Protective Effects of Angelica keiskei Extracts Against D-Galactosamine (GalN)-induced Hepatotoxicity in Rats / Sang-Hoon Choi and Kwan Ha Park* / J. Fd Hyg. Safety, Vol. 26, No. 3, pp. 235~241 (2011)

(13) The effects of Angelica keiskei Koidz on the expression of antioxidant enzymes related to lipid profiles in rats fed a high fat diet / Eunmi Kim, Jinho Choi and Ikhyun Yeo / Nutrition Research and Practice (Nutr Res Pract) 2012;6(1):9-15 /

– In Japan, the yellow sap from stems and stalks once used for external treatment of smallpox.
– Roots traditionally used as diuretic, laxative, analeptic, and galactagogue.
– Used as remedy for bowel disturbances, arthritis, and immune diseases.
– In Chinese medicine, believed to activate Qi and Xue. Use in the treatment of menstrual problems. Also believed to increase kidney yin and yang qi.
– Used as lactagogue, to increase mother’s milk.

Study Findings
• Cosmetic Toxicity Study / Leaf Extract: Study evaluated aqueous and ethanol fractions of leaf extract for toxicity when used for cosmetic purposes using the acute eye irritancy test. No changes or damage was seen in terms of ocular or corneal lesions, corneal turbidity, eyelid swelling or discharge. The extracts showed promise as cosmetic ingredients.
• Xanthoangelols / Inhibition of Inflammatory-Induced Plasminogen Activator Inhibitor: Ashitaba exudates yielded xanthoangelol and xanthoangelols B and D which significantly inhibited TNFα-induced PAI-1 production. Results suggest Ashitaba can decrease elevated PAI-1 production, and daily consumption might maintain anticoagulant status by inhibition of elevation of PAI-1 under inflammatory conditions.
• Chemopreventive / Chalcones, Coumarins and Flavanones / Exudate: Study of an ethyl acetate fraction of stem exudates yielded 17 compounds, viz., five chalcones, seven coumarins, and three flavanones. All compounds, except for 10, 16, ad 17, exhibited potent inhibitory effects on EBV-EA (Epstein-Barr virus early antigen) induction in Raji cells, known to be a primary screening test for antitumor-promoters. Results suggest the chalcones, coumarins, and flavanones from the stem exudates may be useful as a chemopreventive in chemical carcinogenesis, and may also be valuable as food ingredients.
• Chalcones / Adiponectin / Anti-Metabolic Syndrome: Study of an ethanol extract yielded xanthoangelol, 4-hydroxyderricin and six chalcones. The chalcones markedly increased the expression of the adiponectin gene and production of adiponectin in 3T3-L1 adipocytes. Results suggest potential benefit in preventing the metabolic syndrome.
• Antitumor / Leaves: Study evaluated a leaf extract of A. archangelica on growth of Crl mouse breast cancer cells in vitro and in vivo. Results showed antiproliferative activity in vitro and antitumor activity in vivo. The antiproliferative activity could not be attributed to xanthotoxin or furanocoumarins alone. Flavanoids and polysaccharides present in the leaves might have contributed to the antitumor activity.
• Anti-Inflammatory / Leaves: Study of an n-hexane fraction of A. keiskei showed an anti-inflammatory effect, probably mediated through down-modulation of iNOS and COX-2 gene products by blocking the signaling pathways of MAPKs and NF-kB.
• Antiproliferative / Hepatocarcinoma Cells: Study showed Angelica keiskei chalcone can increase the expression of Caspase-3 and Bax protein in mice, and inhibit the proliferative activity of mice hepatocarcinoma cells.
• Angiotensin 1-Converting Enzyme Inhibitor / Antihypertensive: An ACE inhibitor was extracted from an 80% ethanol extract of leaves. The antihypertensive effects on spontaneously hypertensive rats were observed by long-term administration and by single intravenous administration.
• Antitumor / Antimetastatic / Xanthoangelol / Roots: Study evaluated the antitumor and antimetastatic effects of various fractions from a 50% ethanol extract of roots. Study isolated xanthoangelol which showed inhibition of tumor growth in LLC-bearing mice as well as lung metastases, and prolonged survival time in carcinectomized mice. The effects may be due to inhibition of DNA synthesis in LLC cells and tumor-induced neovascularization through inhibition of capillary-like tubes by vascular endothelial cells, and inhibition of binding of VEGF to vascular endothelial cells.
• CCl4 Toxicity Exacerbation / Hepatoprotective on D-Galactosamine-Induced Hepatotoxicity:Study evaluated the hepatoprotective effects of a methanol extract of AK in rats with D-galactosamine and carbon tetrachloride hepatotoxicity. Results showed AK exerted protective effects on D-galactosamine induced hepatotoxicity. However, it exacerbated toxicity induced by CCl4, possibly through increase in activity of aniline hydroxylase, a cytochrome P450 isoenzyme responsible for the metabolic activation of CCl4.
• Antioxidant Enzymes / Lipid Effects / Luteolin: Study on the feeding effects of AL and its processed products in rats fed on a high fat diet showed an increase in expression of antioxidant enzymes, reduced hepatic cholesterol content, and increased effective absorption of luteolin.

Buyer beware !
• Ashitaba has been getting a lot of press, being touted as the new “miracle” herb. However, a lot of potted “ashitaba” being sold locally from roadside herbal gardens and mall stalls, intentionally or unintentionally, is actually Sabungai (Gynura procumbens) rather than ashitaba (Angelica keiskei). (SeeSabungai)

Seeds in the cybermarket.